Marks self

I learned a lot of this from my partner and find very small things that you would just take for granted a big help in my pathway through life and the different parts of this rich tapestry.

I only discovered how relaxing and chilled out you can be by the simple use of all the methods which are on the websites below.

I have only started this a while ago and feel a lot better in myself and more chilled out in myself and a lot more relaxed within.

It all started with an Audio CD that Dave had bought me as a gift with the title of "Feel The Fear nd Do It Anyway" this was the real big start of the better me

http://http://www.louisehay.com/

http://www.susanjeffers.com/home/index.cfm